Welcome!

My goal as your therapist is to help you better connect with yourself, with those around you and with each other. Whether you are seeking help to work on your own healing or to heal your relationship, I provide a safe, supportive, non-judgmental space, where you will feel heard, seen and valued.


"The root of our disconnection from others,
is a disconnection from ourselves."
~Radhanath Swami

Life is not always easy. We are not meant to navigate through struggles and difficulties alone. Reaching out and allowing a therapist to support you takes courage, but when you do, you will feel confident that you are taking an important step towards healing and towards becoming your best self/selves.

You are not alone. Connect with me to begin your path to healing.

About Rachel Freidus

Through acceptance, compassion and support I hope to create a safe space that will allow you to grow and become your best self/selves, achieve your goals and work through life’s challenges.

Places to get started